Top Content & Videos
The CEP Journey
Do you find yourself afraid to make mistakes, derailed by adversity, worried about what others think, [...]
CEP Hard Truths
There Is No Quick Fix You can’t master your mindset with an easy hack or a quick [...]
Defining Success Like Nathan MacKinnon
It's common knowledge to focus on your process and not the results, but as a whole our [...]
Podcasts
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Additional Videos & Blog Posts
BXO Podcast: Uncovering the Dark Side of Coaching with Cody Royle
The Beyond the X’s & O’s Podcast is hosted by Dr. Cassidy Preston, a Mental Performance Coach & founder of CEP Mindset, & [...]
Dr. Cassidy Preston Joins WIN: Champions in Life Podcast
Check out this episode of WIN: Championship Traits for Life, where Coach Cassidy talks about metrics for success. He talks about how [...]
3 Steps to Strengthen Self-Confidence
Confidence is a key to high performance. Unfortunately, confidence is often misunderstood and people overlook the most important part - self-worth. [...]
5 Rules of the Farmer
When it comes to coaching, it's important to think like a farmer. Here are 5 Rules to remember for your upcoming season: [...]
Declaration of War Against the Old School Coaching Mentality
In Season 2 of Beyond the X's and O's, we focused on breaking down the Old School coaching mentality and shifting the [...]
Taking a Critical Lens to ‘The Draft’
Any draft day can be emotional! If you're an athlete (or parent/coach of one) who is entering a draft - then you're [...]