LET’S MAKE SURE WE ARE THE RIGHT FIT FOR YOU
Take the First Step & Book Your 15-min Intake Call
Step 1: Book a 15-Min Intake Call
- For athletes 18+ or a parent/ guardian (child does not attend).
- We will answer your questions about rates & program options.
- The goal is to get to know you or the athlete first, so we can match you with the right CEP Coach and set you up with a free intro session.
Step 2: Try a Free Intro Session
- Get a free 30-min coaching session to make sure you are comfortable with your coach and understand how the CEP System will be tailored to meet your unique needs.
Step 3: Start Your Personalized Program
- Our goal is to help you get quick and effective results – we guarantee you will be satisfied with your program within the first 30 days or we will give you a 100% refund. You also have the option to stop or change your program at any time.
Blair has over 13 years of experience as a Professional Dancer, Assistant Dance Captain & Cast Manager, as well as an additional 17 years of training. Over the last 3 decades, she has lived and experienced first hand the highest of highs & lowest of lows that come with pursuing a career in the Performing Arts.
As a former member of McMaster University’s women’s soccer team, Emilie intimately understands the demands and challenges athletes face on and off the field. Although she encountered many challenges as a high-level athlete, particularly struggling with self-doubt and overthinking, Emilie was able to make a remarkable transformation when she began to embrace the principles of sports psychology.
Danielle Hanus, MA
Monica Russell, MA
