MENTAL PERFORMANCE COACHING
Our goal is to help you achieve Consistent Elite Performance.
We do that by developing the mental skills you need to get into the ‘Zone.’
Whether you are an amateur or professional athlete, our practical and personalized strategies will help improve your performance and well-being — in sport and life.
If you want to take your results to the next level, then book your free 1-on-1 introduction session with the CEP Mental Performance Coach that is the best fit for you.
CEP MINDSET
Mental Performance Coaching Firm
CEP Mindset is dedicated to optimizing the mental game for elite athletes and high-performers. Our priority is to connect and understand each client and the unique challenge they are facing. From there, we create practical and personalized strategies that deliver repeatable and reliable results.
Dr. Cassidy Preston founded CEP Mindset in 2018 and has since built a team of coaches that has quickly become one of the largest Mental Performance Coaching firms in the world. Our team of coaches have worked with 10,000’s of athletes and high-performers to improve their mindset and achieve Consistent Elite Performance.
1-ON-1 COACHING
Get 1-on-1 Coaching to improve your mental game and achieve Consistent Elite Performance
TEAM WORKSHOPS
Inspire, train, and transform your team to have more focus, resilience, and confidence
MINDSET FIRST
Break free from the weight of results, play with confidence, and perform when it matters most
WHAT PEOPLE ARE SAYING ON GOOGLE
Blair has over 13 years of experience as a Professional Dancer, Assistant Dance Captain & Cast Manager, as well as an additional 17 years of training. Over the last 3 decades, she has lived and experienced first hand the highest of highs & lowest of lows that come with pursuing a career in the Performing Arts.
Alexis Woloschuk is a name synonymous with mental fortitude in the world of professional hockey. Throughout her career originating playing boys hockey, going to an academy away from home, playing her four years at Boston University and 7+ years in pro hockey she’s learned the importance of resilience, confidence, and dismissing both fear and other’s opinions. With a blend of relatability, confidence, and an acute understanding of playing to one’s potential, Alexis helps athletes reshape the way they perceive and harness the power of their minds.
Sean Mahoney is a member of the Association for Applied Sport Psychology (AASP), and a Master’s candidate in the Sport and Performance Psychology program at the University of Denver. For as long as he can remember, Sean has been fascinated by human performance and how to gain an edge over the competition. For most of his athletic career, he focused on the physical aspect of performance but neglected the mental. Because of this, he struggled with performance anxiety, focus issues, and limiting beliefs pertaining to confidence and self-doubt. His lack of focus on optimizing his mental game prevented him from reaching his full potential.
Savannah Fitzgerald is earning her M.A. in Kinesiology, Sport Psychology Option at California State University, Fresno. Possessing an internal motor that fires her rage for success, Savannah forged this attribute over five years while competing as an NCAA D-I water polo player and swimmer. Combined with her opportunity to represent and compete for the United States, she feels that sport has significantly impacted her professional development. Due to her personal experience playing at all levels, Savannah’s passion for mental performance began when she struggled to overcome pre-competition nerves and post-competition processing. When she discovered a world out there that people were referring to as ‘sport psychology,’ she felt like a piece of her brain was unlocked. Reality shifted as she stumbled into a space consisting of the most beautiful blend of elite performance, mental well-being, and athletics.
Louie is a mental performance coach from Toronto, Canada with a professional hockey career spanning over 14 years. Being a standout player at the University of Michigan, Louie was a Hobey Baker finalist and a 1st team All-American, which led him to getting drafted by the Ottawa Senators and playing in renowned leagues across the globe, including the DEL, SHL, and AHL.
As a former member of McMaster University’s women’s soccer team, Emilie intimately understands the demands and challenges athletes face on and off the field. Although she encountered many challenges as a high-level athlete, particularly struggling with self-doubt and overthinking, Emilie was able to make a remarkable transformation when she began to embrace the principles of sports psychology.
Max is currently attending William James College, where he is earning a Doctorate Degree in Clinical Psychology and a Masters Degree in Professional Psychology. During his time as an undergraduate student, Max was inducted into the International Honor Society in Psychology (Psi Chi), and played on the Quinnipiac University men’s club ice hockey team.
Danielle Hanus, MA
Monica Russell, MA