PLAY WITH CONFIDENCE

Mental Performance Coaching So You Can Achieve Consistent Elite Performance

Consistent Elite Performance Mindset Coaching

Mental Performance Coaching for Youth, Amateur & Professional Athletes

OUR SERVICES

Consistent Elite Performance Youth Athletes
Consistent Elite Performance Team Workshops
Consistent Elite Performance Amateur and Professional Athletes
Consistent Elite Performance Business Professionals

CONFIDENCE IS THE MISSING PIECE

The only way to perform at your capabilities is to play with confidence

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THE CEP TEAM – 20+ Coaches

Our Mission is to Improve the Culture of Sport by Developing Stronger & Healthier Mindsets – One Athlete at a Time

Dr. Cassidy Preston
Coach, Author, Speaker &
Founder of CEP Mindset

Core Clients
Professional Athletes (all sports) & Business Executives

Dr. Nicholas Santino
Vice President &
Mental Performance Coach

Core Clients
Semi-Pro/Pro Athletes & Business Executives

Sara Reichenbach, MSc
Coach Mentor &
Mental Performance Coach
(English & French)

Core Clients
Hockey, Soccer, Swimming, Volleyball, Softball/Baseball, Business Executives

Adam Carter, MA
Coach Mentor &
Mental Performance Coach

Core Clients
Football, Hockey, Tennis,
Soccer, Golf, Combat Sports

MEET THE CEP TEAM

Our Mission is to Improve the Culture of Sport by Developing Stronger & Healthier Mindsets – One Athlete at a Time

Dr. Cassidy Preston
Coach, Author, Speaker &
Founder of CEP Mindset

Core Clients
Professional Athletes (all sports) & Business Executives

Dr. Nicholas Santino
Vice President &
Mental Performance Coach

Core Clients
Semi-Pro/Pro Athletes & Business Executives

Sara Reichenbach, MSc
Coach Mentor &
Mental Performance Coach
(English & French)

Core Clients
Hockey, Soccer, Swimming, Volleyball, Softball/Baseball, Business Executives

Adam Carter, MA
Coach Mentor &
Mental Performance Coach

Core Clients
Football, Hockey, Tennis,
Soccer, Golf, Combat Sports

SIMPLIFYING THE MENTAL GAME

We understand that working on your mindset can be difficult and confusing

  • Practical & Personalized Programs
    We don’t use cookie-cutter strategies or fluffy clichés — instead, we provide practical and personalized strategies that deliver repeatable and reliable results

  • Relatable & Expert Coaches
    We have a dedicated team of 20+ coaches that include former professional athletes who have been in your shoes and know what it takes to climb the ranks

  • Proven Results
    We have helped 10,000+ athletes play with more confidence and have 500+ five-star google reviews

500+ FIVE STAR REVIEWS

Don’t take our word for it – check out our proven track record

CEP Mindset Newsletter

CEP Mindset Newsletter

Join 12,000+ elite athletes, parents, coaches and high-performers that subscribe to our weekly newsletter. Each week we share the top strategies and examples that we use with our 1-on-1 clients. This is a simple way to stay up-to-date with our most recent content and keep your Mental Game sharp – all you need to do is sign up.

WE ARE COMMITTED TO YOUR RESULTS

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A Message From Our Founder

CEP Mindset is dedicated to optimizing the mental game for elite athletes and high-performers. Our priority is to connect and understand each client and the unique challenge they are facing. From there, we create practical and personalized strategies that deliver repeatable and reliable results.

IT’S EASY TO GET STARTED

Follow these 3 steps so you can improve your mental game

FAQ

Our programs start at $1,600. Prices vary based on the experience of the coach and the length of the program. On the higher end our programs can cost $5,000 to $10,000 for a year long program.

During the 15 min intake call with our admin team, we will answer all your questions about the rates and program options based on the coaches that are the best fit for you.

First you tryout the coach with a free intro session, then you start a program if it feels like the right fit for you.

The end goal is you get the right coach for you at a cost that works for you.

Once you choose a program, then we promise that within the first 30-Days you will be satisfied with your program and see results or we will give you a 100% refund.

You choose a program that you plan to complete – you are not locked in and can stop at anytime.

It depends on your insurance and who your sessions are with.

In short: YES – if  you purchase sessions with one of the counsellors on our team, then you are likely to get coverage by your benefits in Canada. For more clarity, you will need to speak with our administrative team by booking here.

On the other hand, Dr. Cassidy Preston & the majority of the CEP team of coaches are not clinical therapists and are not licensed to diagnose or treat mental illness and, therefore, are NOT covered under most benefits. They are coaches and consultants who help athletes strengthen their mindset, get in the ZONE, and achieve Consistent Elite Performance.

You can read more about the similarities and differences between a sport psychologist and mental performance coach by clicking here.

Our 1-on-1 coaching programs are scheduled based on your needs and availability. You start with a free 30 minute 1-on-1 intro session, then your coach will recommend which option will be the best fit for you.

The first session in your program is generally 1 hour and the remaining sessions are 30 minutes.

Our shorter programs include 6-8 hours and last 2-3 months.

Other programs are last 6 months or 1 year and will have either weekly or bi-weekly 30 min sessions.

Importantly – the program is tailored to meet your unique needs and intended to optimize your results. So there is always unique considerations and nuances for every program.

Note year long programs generally will slow down sessions in the off-season.

Our 1-on-1 coaching programs can take place in person, on zoom, or via phone.

Generally most programs take place on zoom for simplicity and convenience. Especially given the majority of sessions are 30 minutes – travelling for that short of a session creates too much friction.

Occasionally the coach that is the best fit for you may also be located near you – when possible trying to co-ordinate an in-person session is ideal, but not necessary.

The zoom option also ensures you get the best quality coach and doesn’t limit you to coach that lives in close proximity.

Additionally, your coach may travel to see you in-person while you perform in your sport. This is not a standard part of our programs, but it could be personalized addition or sometimes it lines up that you have a tournament in the city of your coach – and we love to see our athletes perform live. 

Alternatively, it can be beneficial for clients to send video of their performance to their coach – therefore, we can review body language and help further bridge the gap between their mindset and real-life performance.