MENTAL PERFORMANCE COACHING

To achieve Consistent Elite Performance, you need to develop the mental skills required to get into the ZONE. That’s why at CEP we teach you proven and innovative strategies to strengthen these skills.

Whether you are an amateur or professional athlete, the principles and processes we use will help improve your performance and well-being – in sport and life. If you are looking to take your results to the next level, then book your free 1-on-1 introduction session.

Book Your Free 1-on-1 Intro Session

PROGRAMS

1-on-1 Coaching

Starting at $1,300
  • Personalized Programs to Optimize Performance & Enjoyment

Team Workshops

Starting at $300
  • Engaging & Interactive Presentations & Team Programs

Dr. Cassidy Preston

DR. CASSIDY PRESTON
Founder & Mental Performance Coach

Dr. Cassidy Preston is a Mental Performance Coach that works with elite athletes, teams, & high-performing executives. Cassidy is also the founder of CEP Mindset and is dedicated to shifting the culture of sport away from limiting beliefs and back towards the love of the game.

Cassidy specializes in creating relatable and practical strategies by combining his personal experiences as a former OHL & PRO hockey player, with the current research in Sport & Performance Psychology. He continues to expand the CEP team of Mental Performance Coaches to help as many athletes as possible optimize their performance and well-being.

Education

  • Ph.D., York University, Sport & Performance Psychology
  • M.Sc., University of Toronto, Sport & Performance Psychology
  • B.Sc., York University, School of Kinesiology and Health Science

ATHLETE RESULTS

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