The Performing Arts are dynamic and require not only excellent physical abilities, but also a resilient mindset.
Dancers need to have the ability to execute challenging choreography & tricks. Musicians and Singers need to have the ability to keep rhythm & hit the right notes. These and many other skills need to be emotionally expressed while making it seem effortless.
Whether on a team, in a band or performing solo, an artist needs to believe in their capabilities and perform with full emotion. If an artist holds back, they can fall off their leg, have a voice crack or hit the wrong notes.
The pressures of being an artist is often amplified in competitions, auditions or showcases.
We work with Artists to improve their mental game so they can block out all of the external noise & focus on the task at hand – performing. Here are the most common situations we help artists with: