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7 Tips to Stop worrying About What Other People Think
Do you find yourself worrying about what other people think of you? Are you always seeking approval from others? If so, you're not [...]
Transform Your Mental Game With an Alter Ego
If you want a sure fire way to quickly transform your mental game - you need to develop a personalized Alter [...]
Developing a ‘Me vs Me’ Mentality – Featuring Professional Soccer Player Noah Cavanaugh
Noah Cavanaugh is a professional soccer player from Seattle, WA, who currently plays for Flower City Union in New York. Over [...]
Dealing With the Pressure of the Draft
Any draft day can be emotional.Heck, the whole draft year can get the best of athletes.As an athlete in the midst [...]
4 Life Lessons for Business and Sport
I (Dr. Cassidy Preston) started hockey when I was 2 years old.Since then I've...• Played 10 years of juniors, college, and pro hockey• [...]
Block Out the Noise With Your Reset Routine
The ability to block out the ‘noise’ is key to having a clear mind and playing free. But this is easier [...]