It’s common knowledge to focus on your process and not the results, but as a whole our society struggles with this. We want the results so badly that we obsess over them, and this can really hurt our performance.

Before the 2016-2017 season MacKinnnon was doing well in the NHL, but he wasn’t dominating. After that season he started working with a sport psychologists and redefined success for himself! MacKinnon has been a dominating force in the NHL since.

In this video, I explain how to create your own personalized definition of success so you can get in the zone more often and reach your potential!