Check out this episode of WIN: Championship Traits for Life, where Coach Cassidy talks about metrics for success. He talks about how overcoming adversity during his time as a hockey player has led him to a career as a Mental Performance Coach so that he can guide athletes to clearly understand what mental skills they need to work on and how to do it.
In this episode, Coach Cassidy discusses:
- How sports inspired his career in helping others
- The mental skills elite athletes need
- Measuring success
- The importance of coaches being coachable, vulnerable, and growth-oriented
If you would like to book a media or speaking engagement with Dr. Cassidy Preston, contact us.
Blair has over 13 years of experience as a Professional Dancer, Assistant Dance Captain & Cast Manager, as well as an additional 17 years of training. Over the last 3 decades, she has lived and experienced first hand the highest of highs & lowest of lows that come with pursuing a career in the Performing Arts.
As a former member of McMaster University’s women’s soccer team, Emilie intimately understands the demands and challenges athletes face on and off the field. Although she encountered many challenges as a high-level athlete, particularly struggling with self-doubt and overthinking, Emilie was able to make a remarkable transformation when she began to embrace the principles of sports psychology.
Danielle Hanus, MA
Monica Russell, MA
