CEP Weekly Newsletter
Each week we share the top strategies and examples that we use with our 1-on-1 clients. This is a simple way to stay up-to-date with our most recent blogs and keep your Mental Game sharp – all you need to do is sign up.
Top Content & Videos
Fundamental Strategies
Most Recent Videos, Podcasts, & Blog Posts
The 3 Tiers of Confidence
How can an athlete play with full confidence every day? This is the million dollar question. The solution is generally a combination [...]
Smell the Flowers, Blow the Bubbles: A Simple Trick to Calm your Fight or Flight
Even the greatest athletes say that there is always chaos inside of them, pressure, expectations, and, more specifically, noise in their heads—it [...]
The Biggest Failure of My Life
Let’s go back to when I was 17 years old. I’m playing in the OHL and it’s my NHL draft season — [...]
Transforming Your Mindset While Injured – A CEP Case Study
An 18 year-old elite soccer player steps on to the pitch for what seems like a routine summer training. There were the [...]
Don’t Judge Your Emotions – It’s a Deadend!
It’s game day and one of my NHL clients' legs are feeling heavy and sluggish. Naturally some doubt creeps in. Then he [...]
Don’t Write the Game Report Before It’s Over
Many of my (Coach Brant) clients find themselves thinking about the end result before the game or race is even over. This is [...]